Homemade Diy Free Standing Pull Up Bar

The free standing pull up bar design utilizes just three different kee klamp fittings.

Homemade diy free standing pull up bar. Ryobi nation diy pull up bar this diy pull up bar doesn t need a doorway and can serve as a work out station for additional exercises. This example is cut to 18 inches but it will vary depending on ceiling height and personal preference. How to build a pull up bar. Cut two identical pieces of the 2 4 to the height at which you d like the bar to hang.

2 4 6 12 foot posts use treated lumber 1 4 foot 1 inch threaded pipe. These are dependent on the height of your garage ceiling and how you want to set up your pull up bar. Use your wrench to tighten as needed. Measure 3 inches from the bottom of the boards and use the 1 1 2 inch spade bit to make a hole in both boards.

8 wood screws i got one pack of 14 screws and two packs of 12 screws nine total. I was very carful to make sure that the structure was securely fastened to the wall to avoid injury. If you face your drywall with wood and anchor it well up the wall it will provide a solid base for making a diy pull up bar at home. Better yet find your studs and make your rig the right width to correspond with anchoring it to your studs behind the drywall.

It is made from 2x4s 2x6s plywood and some iron pipe fittings. The 90 degree elbow is used in places where the structure changes direction in a 90 degree turn. Only do this if you know how to embed beefy drywall anchors. 2 1 inch floor flanges.

Materials to build a diy pull up bar. Insert shorter pipes into elbows so that they form a right angle to the longer bar. Insert one 90 degree elbow into each end of the long bar.